Cranio-Sacral Therapy is a gentle yet powerful therapy in which the practitioner helps to create and maintain a balanced healthy state for the client. The Cranio-Sacral system is the environment in which the Central nervous system functions and consists of the membranes and cerebrospinal fluid that surrounds and protects the brain and spinal cord.
By applying light press to the sutras of the skull, and attuning to and regulating the deep pulsing energy, which the craniosacral therapist can perceive through the skull, deep changes in the rest of our bodies can be effected. CST works on the understanding that imbalance or dysfunction of this system can adversely affect the development and performance of the brain and spinal cord and contribute to sensory, motor and/or neurological disabilities.
‘The extreme lightness of touch involved makes CST a safe approach for people of all ages, including children, infants and newborns’
It provides an opportunity for you to connect with your inner health, wholeness and inherent potential. During a session you remain fully clothed. The touch is very light and no manipulative procedures are used making it suitable for people of all ages, from babies to the elderly. It is a gentle and deeply relaxing experience.